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	<title>Streamlined Recipes</title>
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	<link>http://rawjulesrecipes.com</link>
	<description>Live &#38; Vegan Recipes, by Julie Erwin</description>
	<pubDate>Sun, 29 Aug 2010 22:45:15 +0000</pubDate>
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		<title>Green Tea Facial Toner</title>
		<link>http://rawjulesrecipes.com/?p=536</link>
		<comments>http://rawjulesrecipes.com/?p=536#comments</comments>
		<pubDate>Sun, 29 Aug 2010 22:30:19 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=536</guid>
		<description><![CDATA[Recently I was traveling and left my facial toner in a hotel room. A brief surf of the internet beauty sites led me to a recipe for a homemade green tea facial toner.  It couldn&#8217;t be easier to make, especially since I always carry green tea with me whenever I travel.  Green tea is full of [...]]]></description>
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		<title>Vegan Parmesan</title>
		<link>http://rawjulesrecipes.com/?p=511</link>
		<comments>http://rawjulesrecipes.com/?p=511#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:23:37 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Staple Items]]></category>

		<category><![CDATA[Vegan Nut Cheeses]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=511</guid>
		<description><![CDATA[Crumble this parmesan over salads, soups or pasta&#8230;even if you don&#8217;t like Brazil nuts, you&#8217;re going to love this.
Ingredients:
1 cup raw Brazil nuts
1 teaspoon sea salt
1 clove garlic
Directions:
Process all ingredients in a food processor until resembles grated parmesan.
Storage:
Keeps in refrigerator for 1 week.
]]></description>
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		<title>Substitutes for Soy</title>
		<link>http://rawjulesrecipes.com/?p=494</link>
		<comments>http://rawjulesrecipes.com/?p=494#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:43:51 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=494</guid>
		<description><![CDATA[Usually we think of soy as a vegan substitute for dairy and animal protein.
Vegans, vegetarians and the health conscience choose soy products such as, tofurkey, tofu dogs, soy ice cream, soy cheese, and soy milk, in order to reduce fat and cholesterol and to increase fiber and protein in their diets.
But these substitute foods are [...]]]></description>
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		<item>
		<title>4 Reasons There&#8217;s No Joy in Soy</title>
		<link>http://rawjulesrecipes.com/?p=484</link>
		<comments>http://rawjulesrecipes.com/?p=484#comments</comments>
		<pubDate>Thu, 26 Aug 2010 20:58:25 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=484</guid>
		<description><![CDATA[Like most people you probably thought soy was good for you&#8230;.low-fat, high-protein, no cholesterol, versatile, etc&#8230;.all true, but there are at least 4 reasons I don&#8217;t want soy in my diet:
1. Did you know that over 90% of the soy plants grown in the United States come from genetically modified (GMO) seeds? (You&#8217;ve heard of [...]]]></description>
		<wfw:commentRss>http://rawjulesrecipes.com/?feed=rss2&amp;p=484</wfw:commentRss>
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		<item>
		<title>Legal</title>
		<link>http://rawjulesrecipes.com/?p=436</link>
		<comments>http://rawjulesrecipes.com/?p=436#comments</comments>
		<pubDate>Tue, 29 Jun 2010 04:44:05 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Legal]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=436</guid>
		<description><![CDATA[
TERMS AND CONDITIONS FOR USE OF THIS SITE
By accessing, using, or viewing the Streamlined Nutrition Website (the &#8220;Site&#8221;) or any of its services, functions or contents, You agree to each of the following terms, conditions and notices which govern Your of use of the Site and Your purchase of products and services on the Site.
 [...]]]></description>
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		<title>Cashew Cream</title>
		<link>http://rawjulesrecipes.com/?p=369</link>
		<comments>http://rawjulesrecipes.com/?p=369#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:47:10 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Staple Items]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=369</guid>
		<description><![CDATA[
Cashew Cream (makes 1 cup)
1/2 cup raw cashews, soaked 2 hours or longer, rinsed very well
1 cup raw coconut meat
1 T white organic non-gmo miso paste or 1 teaspoon nutrition yeast
1/2 cup water (raw or vegan version), home-made almond milk (raw version) or rice milk (vegan version)
• In a blender blend soaked cashews, coconut meat, [...]]]></description>
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		<title>Raw Shepherd&#8217;s Pie</title>
		<link>http://rawjulesrecipes.com/?p=364</link>
		<comments>http://rawjulesrecipes.com/?p=364#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:41:01 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Raw Entrees]]></category>

		<category><![CDATA[live food]]></category>

		<category><![CDATA[mashed potato]]></category>

		<category><![CDATA[raw vegan]]></category>

		<category><![CDATA[shepherd's pie]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=364</guid>
		<description><![CDATA[Recently, I was asked to convert a reader&#8217;s favorite family recipe for turkey shepherd&#8217;s pie with a fancy creamed corn layer and typical mashed potato top to a raw vegan version.  I loved this challenge and hope you do too.  I used mushrooms for the turkey layer, fresh corn from the cob with a cashew [...]]]></description>
		<wfw:commentRss>http://rawjulesrecipes.com/?feed=rss2&amp;p=364</wfw:commentRss>
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		<title>Cacao Smoothie</title>
		<link>http://rawjulesrecipes.com/?p=355</link>
		<comments>http://rawjulesrecipes.com/?p=355#comments</comments>
		<pubDate>Mon, 29 Mar 2010 01:56:25 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Raw Desserts]]></category>

		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=355</guid>
		<description><![CDATA[This is so yummy and so sinful and packed with anti-oxidants, minerals and healthy fats, so try it and feel soooo very self-righteous, while simultaneously laughing all the way to the gym!
1 cup coconut water
1 cup nut milk (hazelnut is awesome)
1 cup frozen nut milk ice cubes
1/4 cup cacao nibs or 3 T raw cacao [...]]]></description>
		<wfw:commentRss>http://rawjulesrecipes.com/?feed=rss2&amp;p=355</wfw:commentRss>
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		<title>Is your chocolate Easter bunny a &#8220;superfood?&#8221;</title>
		<link>http://rawjulesrecipes.com/?p=335</link>
		<comments>http://rawjulesrecipes.com/?p=335#comments</comments>
		<pubDate>Sun, 28 Mar 2010 21:20:13 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Chocolate]]></category>

		<category><![CDATA[Super Foods]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=335</guid>
		<description><![CDATA[
What&#8217;s the buzz about raw cacao?  Why has raw cacao become another one of those mysterious superfoods, like acai and goji berries that people won&#8217;t stop talking about?&#8230;Let me explain&#8230;um, duh! it&#8217;s chocolate!!! Cacao is the bean from which chocolate is made! What could be more intriguing?
What you may be asking yourself is, &#8220;Does my [...]]]></description>
		<wfw:commentRss>http://rawjulesrecipes.com/?feed=rss2&amp;p=335</wfw:commentRss>
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		<title>Nut Milk</title>
		<link>http://rawjulesrecipes.com/?p=318</link>
		<comments>http://rawjulesrecipes.com/?p=318#comments</comments>
		<pubDate>Sat, 06 Mar 2010 00:51:20 +0000</pubDate>
		<dc:creator>Jules</dc:creator>
		
		<category><![CDATA[Staple Items]]></category>

		<guid isPermaLink="false">http://rawjulesrecipes.com/?p=318</guid>
		<description><![CDATA[Nut milks are so darn easy to make I cannot believe that people go to the grocery store and pay gobs of money for a boxed processed almond milk.  There is just nothing that can compare with the sweetness of home-made 100% pure almond milk.  Almond milk is the most versatile nut milk - it [...]]]></description>
		<wfw:commentRss>http://rawjulesrecipes.com/?feed=rss2&amp;p=318</wfw:commentRss>
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